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Regulate to Receive
Welcome to Regulate to Receive!
Welcome to Regulate to Receive! (6:28)
Module 0
Welcome to Module 0! (7:34)
Module 0 Workbook
Safety as a Foundation and the Importance of Breath (6:45)
An Introduction to Inner Child Work, its Importance + a Guided Meditation (15:12)
Noticing Practice (6:08)
Homework Checklist and affirmations
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Welcome to Module 0!
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